"HOW YOU CAN OUTRUN A HORSE!"

Dear Friend,

Do super-men create these endurance records? Earle Liederman, said that anyone can acquire this amazing amount of endurance - it is no mystery! Read all about these phenomenal things in what was his greatest book.

Earle Liederman, author and fitness pioneer

Have you the qualifications of endurance? Do you tire easily? Do you lose heart? Do you surrender without a struggle? These are just a few of the points of weakness, which point to a lack of endurance. This book, Endurance points out how you can overcome these faults - and it tells you about the greatest feats of endurance since Caesar. You will find this book both interesting and helpful.

YOU TOO CAN HAVE ENDURANCE

• How much can the human body endure?
  
  
• Can a man outrun a horse?
  
  
• Can you improve after middle life?
  
  
• Has fate decreed that everyone of us shall die at a certain time?
  
  
• Can anyone swim over one hundred miles?
  
  
• Can a man go without food for forty-two days?
  
  
• Can a man run five hundred miles?

SUBJECTS DISCUSSED IN THIS BOOK Relaxation, peace of mind, muscular co-ordination, muscle sense, fatigue, muscle heat, diet, muscular ability, resisting fatigue, nervous fatigue, forcing the muscle, concentration, set-backs, off-days, over-work, the heart, progression of effort, strengthening organs, exercise of speed and strength, fast and slow movements, changing exercising program, exercises of endurance, strength exercises become endurance movements, nervous energy, effects of different exercises, respiratory movements, importance of leg work, developing the rib-box, shape of muscles, age and the folly of overdoing, "has-beens", stoutness and thinness, the strong man, changes in muscular formation, organic warnings, various exercises for obtaining endurance, competition, records of world's greatest endurance feats, life saving, etc., etc...

The Book: Endurance

Every Man Should be Able to Save His Own Life!

Scientists have spent' years of their lives and billions of dollars in the hope of adding years to men's lives. Up to now there is only one answer to this human problem - that is, to attain or develop "endurance." , and there is no excuse for anyone becoming a coach-potato. Learn the inside facts about gaining "endurance". Take the guess-work out of life and you will be here to tell the story for many years. You'll find the answer to this ever-puzzling problem within the pages of this book.

EARLE E. LIEDERMAN